Salt vs Naut Aran

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Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater, where it is the main mineral constituent. The open ocean has about 35 grams (1.2 oz) of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and salting is an important method of food preservation. Some of the earliest evidence of salt processing dates to around 6,000 BC, when people living in the area of present-day Romania boiled spring water to extract salts; a salt-works in China dates to approximately the same period. Salt was also prized by the ancient Hebrews, the Greeks, the Romans, the Byzantines, the Hittites, Egyptians, and the Indians. Salt became an important article of trade and was transported by boat across the Mediterranean Sea, along specially built salt roads, and across the Sahara on camel caravans. The scarcity and universal need for salt have led nations to go to war over it and use it to raise tax revenues. Salt is used in religious ceremonies and has other cultural and traditional significance.

Salt is processed from salt mines, and by the evaporation of seawater (sea salt) and mineral-rich spring water in shallow pools. Its major industrial products are caustic soda and chlorine; salt is used in many industrial processes including the manufacture of polyvinyl chloride, plastics, paper pulp and many other products. Of the annual global production of around two hundred million tonnes of salt, about 6% is used for human consumption. Other uses include water conditioning processes, de-icing highways, and agricultural use. Edible salt is sold in forms such as sea salt and table salt which usually contains an anti-caking agent and may be iodised to prevent iodine deficiency. As well as its use in cooking and at the table, salt is present in many processed foods. Sodium is an essential nutrient for human health via its role as an electrolyte and osmotic solute. Excessive salt consumption may increase the risk of cardiovascular diseases, such as hypertension, in children and adults. Such health effects of salt have long been studied. Accordingly, numerous world health associations and experts in developed countries recommend reducing consumption of popular salty foods. The World Health Organization recommends that adults should consume less than 2,000 mg of sodium, equivalent to 5 grams of salt per day.

Source: Wikipedia

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Naut Aran (Occitan pronunciation: [ˈnawt aˈɾan]) is a municipality in the comarca of the Val d'Aran in Catalonia, Spain. It is the second largest municipality in Catalonia in terms of surface area (225.8 km², behind Tremp), and was created in 1967 by the merger of the municipalities of Arties, Salardú, Gessa, Tredòs and Bagergue: the former municipalities retain some privileges as "decentralised municipal entities" (entitats municipals descentralitzades, EMD).[1] The name literally means "Upper Valley" in Aranese, and both the Garonne (Garona) and the Noguera Pallaresa have their sources on the territory of the municipality. The town hall is in Salardú. The municipality is linked to Vielha by the C-28 road, which continues to Alt Àneu over the Port de la Bonaigua (2072 m).

This road, the higher stretches of which are impassable in winter, was the only route between the Aran Valley and the rest of Spain before the opening of the Vielha tunnel in 1948. The local economy is based almost entirely on tourism and winter sports. The ski resort of Vaquèira-Beret is one of the largest in the Pyrenees. A number of local churches have been classified as historic-artistic monuments: church of Sant Andreu de Salardú, which houses a thirteenth-century sculpture of Christ (el Crist de Salardú) church of Santa Maria, in Arties church of Santa Eulària d'Unha (twelfth century)

Source: Wikipedia