Reggio di Calabria vs Salt

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Reggio di Calabria (UK: , US: , Italian: [ˈreddʒo di kaˈlaːbrja; ˈrɛddʒo -]; Reggino: Rìggiu; Bovesia Calabrian Greek: Righi; Ancient Greek: Ῥήγιον, romanized: Rhḗgion; Latin: Rhēgium), commonly known as Reggio Calabria (listen) or simply Reggio in Southern Italy, is the largest city and the most populated comune of Calabria. It is the capital of the Metropolitan City of Reggio Calabria and the seat of the Regional Council of Calabria. Reggio is located on the "toe" of the Italian Peninsula and is separated from the island of Sicily by the Strait of Messina. It is situated on the slopes of the Aspromonte, a long, craggy mountain range that runs up through the centre of the region. The third economic centre of mainland Southern Italy, the city proper has a population of more than 200,000 inhabitants spread over 236 square kilometres (91 sq mi), while the fast-growing urban area numbers 260,000 inhabitants. About 560,000 people live in the metropolitan area, recognised in 2015 by Italian Republic as a metropolitan city.As a major functional pole in the region, it has strong historical, cultural and economic ties with the city of Messina, which lies across the strait in Sicily, forming a metro city of less than 1 million people.Reggio is the oldest city in the region, and during ancient times, it was an important and flourishing colony of Magna Graecia.

Reggio has a modern urban system, set up after the catastrophic earthquake of 1908, which destroyed most of the city. The region has been subject to earthquakes.It is a major economic centre for regional services and transport on the southern shores of the Mediterranean. Reggio, with Naples and Taranto, is home to one of the most important archaeological museums, the prestigious National Archaeological Museum of Magna Græcia, dedicated to Ancient Greece (which houses the Bronzes of Riace, rare example of Greek bronze sculpture, which became one of the symbols of the city). Reggio is the seat, since 1907, of the Archeological Superintendence of Bruttium and Lucania. The city centre, consisting primarily of Liberty buildings, has a linear development along the coast with parallel streets, and the promenade is dotted with rare magnolias and exotic palms. Reggio has commonly used popular nicknames: The "city of Bronzes", after the Bronzes of Riace that are testimonials of its Greek origins; the "city of bergamot", which is exclusively cultivated in the region; and the "city of Fatamorgana", an optical phenomenon visible in Italy only from the Reggio seaside.

Source: Wikipedia

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Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater, where it is the main mineral constituent. The open ocean has about 35 grams (1.2 oz) of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and salting is an important method of food preservation. Some of the earliest evidence of salt processing dates to around 6,000 BC, when people living in the area of present-day Romania boiled spring water to extract salts; a salt-works in China dates to approximately the same period. Salt was also prized by the ancient Hebrews, the Greeks, the Romans, the Byzantines, the Hittites, Egyptians, and the Indians. Salt became an important article of trade and was transported by boat across the Mediterranean Sea, along specially built salt roads, and across the Sahara on camel caravans. The scarcity and universal need for salt have led nations to go to war over it and use it to raise tax revenues. Salt is used in religious ceremonies and has other cultural and traditional significance.

Salt is processed from salt mines, and by the evaporation of seawater (sea salt) and mineral-rich spring water in shallow pools. Its major industrial products are caustic soda and chlorine; salt is used in many industrial processes including the manufacture of polyvinyl chloride, plastics, paper pulp and many other products. Of the annual global production of around two hundred million tonnes of salt, about 6% is used for human consumption. Other uses include water conditioning processes, de-icing highways, and agricultural use. Edible salt is sold in forms such as sea salt and table salt which usually contains an anti-caking agent and may be iodised to prevent iodine deficiency. As well as its use in cooking and at the table, salt is present in many processed foods. Sodium is an essential nutrient for human health via its role as an electrolyte and osmotic solute. Excessive salt consumption may increase the risk of cardiovascular diseases, such as hypertension, in children and adults. Such health effects of salt have long been studied. Accordingly, numerous world health associations and experts in developed countries recommend reducing consumption of popular salty foods. The World Health Organization recommends that adults should consume less than 2,000 mg of sodium, equivalent to 5 grams of salt per day.

Source: Wikipedia