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Helsinki ( HEL-sink-ee or (listen) hel-SINK-ee; Finnish: [ˈhelsiŋki] (listen); Swedish: Helsingfors, Finland Swedish: [helsiŋˈforsː] (listen); Latin: Helsingia) is the capital, primate and most populous city of Finland. Located on the shore of the Gulf of Finland, It's the chair of the region of Uusimaa in southern Finland, and has a population of 656,229. The city's urban area has a population of 1,268,296, making it by far the most populous metropolitan area in Finland as well as the nation's most important center for politics, education, finance, culture, and research; while Tampere in the Pirkanmaa region, situated 179 kilometres (111 mi) to the north from Helsinki, is the second largest urban area in Finland. Helsinki is situated 80 kilometres (50 mi) north of Tallinn, Estonia, 400 kilometers (250 mi) east of Stockholm, Sweden, and 300 km (190 mi) west of Saint Petersburg, Russia. It has close historical ties with these 3 cities.
Together with the cities of Espoo, Vantaa, and Kauniainen, and surrounding commuter cities, Helsinki creates the Greater Helsinki metropolitan area, which has a population of over 1.
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Sopot [ˈsɔpɔt] (listen) (Kashubian: Sopòt; German: Zoppot, [ˈtsɔpɔt] (listen)) is a seaside resort city in Eastern Pomerania on the southern coast of the Baltic Sea in northern Poland, with a population of approximately 40,000.
Sopot is a city with powiat (county) status, in Pomeranian Voivodeship. Until 1999 Sopot was part of the Gdańsk Voivodeship. It lies between the larger cities of Gdańsk to the southeast and Gdynia to the northwest. The three cities together make up the metropolitan area of Tri-City.